Pattern-chaser wrote: ↑April 11th, 2022, 12:46 pm
Sushan wrote: ↑April 10th, 2022, 12:57 am
This topic is about the April 2022 Philosophy Book of the Month, 2X2 on the Ark: Five Secrets of a Great Relationship by Mary J Giuffra, PhD
The author speaks about the importance of personal space and how it can be used to calm one's self and solve problems.
Transcendentalists such as Thoreau urge us to explore our own Walden Ponds and feel the spaciousness and peace surrounding and within us. Yoga asanas are conducted in quiet, darkened rooms to encourage a connection with inner stillness and inner space. Tai chi enthusiasts become masters in the use of space. Mindfulness meditation practices are commonly presented in health settings to quiet mental turmoil and allow contact with inner stillness and spaciousness in order to facilitate healing.
(Location 171 - Kindle version)
How practical is it to experience this personal space (or inner peace or inner stillness, etc.) in today's interconnected world? More importantly is it practical to have a very own personal space when you are in a relationship, though we might always feel the need for it?
How practical? Almost everyone can find a calm and quiet space, big enough to sit down in, and relax. I think that's all that is needed.
I am not sure that finding quiet personal space is so easy in a crowded and noisy world. Often, I do sit at the end of my gigantic bed in my room, where I am now, almost in a trance of thought. But, it's not always quiet because my flatmates listen to rap and I don't really like my room, and people seem to walk around the house so much during the night.
When I go out, taking my books, I find that if I go to a coffee shop I often end up with having to share a table with complete strangers. Even libraries can be extremely busy. Some people like parks as private thinking spaces but I find that I get miserable if I go to parks alone. As I a teenager I used to go wandering off into the wilderness to think. It can be good to walk around outside if the weather is nice enough, but as I live in London finding private space seems hard. It seems that everything is oriented towards families and groups. I do like to spend time with others but finding quiet corners is important and without media distractions, so I sometimes leave my phone at home.