not a thing wrote: ↑November 21st, 2021, 3:10 pm Computer, some, has windows program, so we do, human,..., stress is one of this program.All our actions have consequences. Some are due to commission and some are due to omission. You have to pass your exams to complete your degree (commission). You should not steal because it is illegal and you will be in jail (omission). If you are going to do the opposite in any of these situations, yes, you will be in trouble. And that knowledge of the possible consequence will (definitely should) produce some stress in you, and it will either encourage or discourage you accordingly. So stress can be an encouragement as well as a protective factor depending on the scenario.
Stress make sure, something important gets done. What is important to us we always make this decision in our head.
Process you assess: you can do it - "good stress", you assess: to much a diference between you capabilities, time, and what has to be done,...then nature pushes you in anger or you are starting to back off with help, stories,...
But the question is where is a challenge, which is most powerful healthy thing, you done more, you are happier, healthier - dont forget to eat and sleep.
Stress makes you physically ill, the point of that is, if you dont get through exam in school is gona hurts you, so i - nature i am hearting you, so i will make sure things which are important gets done. Nature tells you, done this thing and i wont hurt you.
Challenge, sit down figure it out what you really want to do in life, not in 5years, not in 25 years, but when you die you are doing, or you done this thing, only this way you get your keyboard of challenge in your hand, if not STRESS "good" and "bad".
– William James