"The science of yoga is, quite simply, the science of being in perfect alignment, in absolute harmony, in complete sync with existence."
Sadhguru, in Inner Engineering, lays out a compelling narrative about the essence of Yoga beyond mere physical postures. He elevates the discussion to a realm where Yoga emerges as a pathway to align oneself with the rhythm of existence. However, as Yoga gains popularity in modern culture, it often gets diluted to a mere physical exercise or a trendy wellness routine.
The modern-day rendition of Yoga, often showcased in well-ventilated studios and Instagram posts, seems to focus more on physical prowess than on existential harmony. The burgeoning Yoga industry, with its myriad styles, apps, and merchandise, often veers off from the profound simplicity and depth encapsulated in Sadhguru's quote.
On one hand, the benefits of Yoga are touted widely - from enhanced flexibility and strength to stress reduction and mental clarity. On the other hand, critics argue about its commercialization, the potential for injury due to improper practice, and the dilution of its original essence.
In the hustle of modern life, do you think the essence of Yoga, as articulated by Sadhguru, is getting lost in translation? Is Yoga's transition from ancient wisdom to a modern-day wellness regimen a boon or bane for individuals seeking not just physical, but existential well-being? How do you perceive the practice of Yoga - a mere exercise routine or a path to attaining a harmonious sync with existence?
– William James